Posts by 

Joanna Shurety


Can We Stop Making 'Working Hard' A Success Criteria?

When I was young, working hard was what got you to the top - that is part of 'career' advice that I definitely recall, a
Fitness & Health

Have We Forgotten To Listen To Our Bodies?

When I work with clients much of the things we work on are areas they know they need to change - they just ignore, put
Fitness & Health

Why Can’t I Make My Healthy Eating Habits Stick?

Do you have any common downfalls with food? Do you try and keep on a ‘healthy path’ but always fall back into bad habit