Posts by 

Hayley T Wheeler

Fashion & Lifestyle

Seven Ways To Reconnect With Your Children

Quality time Don’t mistake quantity for quality, 10 minutes of laughing, joking, feeling and connecting is far more qual
Fashion & Lifestyle

The Fine Line Between Banter And Bullying

Speaking to my daughter and son a few years go I posed the following scenario, “you have three people in your life, some

Skill Building for Resilience against Bullying

I recently spoke with a parent about the impact of bullying on her child and she said something that got my attention,
Fashion & Lifestyle

Finding Heart Happiness

My life has always been pretty good, when the need took me I went travelling, I worked abroad or moved jobs. I consider
Fashion & Lifestyle

Helping children make sense of their behaviour

As parents we often get caught up in the current situation, needing to see to the practical stuff, so when the situation
Fitness & Health

Is It Sadness Or Depression?

This was me travelling home from a holiday in France in 2015, stopped at a rest stop, I just wanted to get home. My head
Fitness & Health

Confident Kids Get Anxiety Too

Let's begin with understanding what anxiety and depression are like from the inside out.
Fitness & Health

How To Cope With Anxiety

Anxiety is such a big thing to live with, something you can’t really describe to people in way they would understand.