Posts by 

Dr Andy Hepworth

Fitness & Health

Eye-Care Tips For Low Vision Awareness Month

With February marking Low Vision Awareness Month, as well as Valentine’s Day, vision specialist Essilor.co.uk is encoura
Fitness & Health

Why The Pandemic Could Have Serious Implications On Our Children's Eye Health

Lockdowns, increased reliance on digital learning and harder to access healthcare could be leading to a ticking timebomb
Fitness & Health

Dry January: The Hidden Health Benefits

Taking on Dry January is a popular way to embark on a new year health kick – but did you know that alcohol is linked to
Fitness & Health

Increased Screen Time During The Pandemic Could Damage Your Eyesight

Eye experts warn Brits at risk of computer vision syndrome due to excess lockdown screen use. Based on Ofcom’s data* re
Fitness & Health

Night Driving - Don't Be In The Dark

Now that we're well and truly in to Autumn and it's getting dark much earlier, millions more motorists are having to dri
Fitness & Health

Protect Your Peepers During The Pandemic

Tops tips for how to spot signs that you should get your eyes checked and why it’s essential to keep up to date with
Fitness & Health

Autumn Recipes For Healthy Eyes

Eating a balanced diet can work wonders for maintaining healthy eyes and good vision, but there are certain foods that c